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Nov
06
Friday
Nov
06
Fri
Sports :: Yoga also Education :: Health
Personal Transformation
6:00 PM
The YogaTonic
Personal Transformation Description:
Our lives are the product of our deepest, universal and driving Four Desires, and these fundamental longings compel our thoughts, actions and behavior. This seminar will open personal doors and guide you through a profound, life-changing and introspective process.

Clear the clutter of your mind to find simplicity at the root of success. Learn to overcome self-defeating ideas and behaviors with techniques to transcend obstacles and to identify factors that subtly influence your thoughts and feelings.

Together, let's explore a path to greater fulfillment and happiness. Learn to create peace, harmony, order, prosperity and joy - your example will inspire others to do the same.

This workshop requires no yoga experience. Easy-to-use techniques you will learn include: gentle yoga postures to release tension and restlessness, short guided meditations, mind-calming breathing techniques, and unique personal reflection methods. Practice deep physical and subconscious relaxation in Yoga Nidra-sleep with a slight trace of awareness.
This workshop is for the entire weekend. Friday night, all day Saturday and Sunday.
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Age Group: Teens
Venue: The YogaTonic
Address: 1548 G Street Suite 7 Salida, CO 81201
Phone: 719-239-0702

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