The MLP course combines meditation training with practical, accessible, and universal skills that empower you to engage in your life with attention and intention. Though incredibly important, there is much more to mindfulness than simply learning to be present in the moment. Mindfulness is the ability to to be present with clarity and discernment - to be able to experience life (events, people, thoughts and emotions) consciously and respond with wisdom.

MLP is a comprehensive mindfulness program, integrating four key areas of mindfulness, concentration, wisdom, values, and an open heart. The program consists of lecture, meditation, small group discussion, journaling, and short video presentations. It will be facilitated by John (Chophel) Bruna, co-founder of the Mindful Life Program and hosted by Bodhi Mind Center.

Each participant will receive our exclusive MLP mindfulness companion journal that explains the four key areas of mindfulness, the complete mindfulness program and 30 days of individual daily mindfulness practices.

*Continuing Professional Development (CPDs) hours for social workers, therapists, and substance abuse counselors.

*Continuing Education Units (CEUs) available for teachers.

For testimonials, see our website.

Dates: November 7-9th, 2014 - Friday 6-9 pm, Saturday 9am - 6pm, Sunday, 9am - 2pm

Cost: $250. Payment plans and scholarships are available. Our mission is to help everyone, regardless of their ability to pay. To apply for a payment plan or scholarship, please email us at admin@mindfullifeprogram.org.