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Feb
03
Sat
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Education :: Health
also Arts :: Book Signing
Move It and Preserve It
11:00 AM
Golden Age Center
Move It and Preserve It
11:00 AM
Golden Age Center
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Description:
oCost: FREE!
oDetails: Your body was designed to be in almost constant motion. Even during sleep we move! Movement and physical exercise is one of the keys to physical agility and longevity.
Dr. Levy will explore many different, senior-friendly physical activities from Essentrics® to tai chi to chiropractic care. She will also demonstrate how exercise, in all its different forms, positively impacts your whole being and promotes longevity.
Join Dr. Levy for this exciting and informative presentation and learn about many different senior- appropriate exercise options.
Learn how you can add purposeful movement into your daily routine!
COME ON FEBRUARY 3RD TO LEARN MORE!
For More Information Please Call 719-660-4817
oDetails: Your body was designed to be in almost constant motion. Even during sleep we move! Movement and physical exercise is one of the keys to physical agility and longevity.
Dr. Levy will explore many different, senior-friendly physical activities from Essentrics® to tai chi to chiropractic care. She will also demonstrate how exercise, in all its different forms, positively impacts your whole being and promotes longevity.
Join Dr. Levy for this exciting and informative presentation and learn about many different senior- appropriate exercise options.
Learn how you can add purposeful movement into your daily routine!
COME ON FEBRUARY 3RD TO LEARN MORE!
For More Information Please Call 719-660-4817
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Age Group: Seniors
Venue: Golden Age Center
Address: 728 Main St. Canon City, CO 81212
Get Directions
Phone: 7192755177
