Event Detail

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Dec
02
Saturday
Dec
02
Sat
Education :: Health also Arts :: Book Signing
Eat What You Are Made Of
11:00 AM
Golden Age Center
Eat What You Are Made Of Description:
Cost: FREE!
Details: The truth that "your food is your medicine" has been known for centuries. Today, thousands of books and articles, hundreds of internet sites, and scores of documentaries are devoted to this subject, and these information sources are growing daily. As more people are choosing natural alternatives to allopathic medicine and the market for organic food increases wildly, larger segments of the population are recognizing that health is intimately influenced by how the body is nourished, or not nourished. Like so many others who are approaching or experiencing elderhood, you probably want to know: What should I eat? What should I avoid eating? How can I maximize energy, strength and flexibility through my dietary choices? How can I support my life in the healthiest and most "youthing" fashion possible?

COME ON DECEMBER 2ND TO LEARN THE ANSWERS TO THESE QUESTIONS AND MORE!

For More Information Please Call 719-660-4817
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Age Group: Seniors
Venue: Golden Age Center
Address: 728 Main St. Canon City, CO 81212
Phone: 719-275-5177